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- Bike Fitting
- Bike Maintenance
- Saddle Library
- Pedal Library
- Therapeutic Massage & Bodywork
- Human Performance Lab
- Wetsuit Rental
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Bike Maintenance* |
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Tune-Ups |
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| A Tune-Up includes: adjustment of brakes and gears; adjustment of all bearings – front and rear hubs, bottom bracket and headset; true and tension wheels; check air in tires; lubricate chain; wipe down frame. | |
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Tune-up single speed bike |
$40 |
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Tune-up multi speed bike |
$55 |
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Tune-up tandem |
$65 |
| Drivetrain cleaning |
$25 |
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Overhauls |
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| An Overhaul includes : a complete tune-up; repack all bearings with fresh grease and new bearings – front and rear hubs, bottom bracket and headset; drivetrain cleaning; thoroughly clean frame. | |
| Overhaul single speed | $90 |
| Overhaul multi speed | $150 |
| Overhaul tandem | $180 |
| Overhaul suspension bike | $130+parts |
| Swap parts from frame to frame | $150 |
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Brakes |
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| Adjust front or rear brake | $8 |
| Replace and adjust cable | $10 |
| Replace and adjust housing | $15 |
| Adjust hydraulic front or rear brake | $20 |
| Replace front or rear brake pads | $5 |
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Gears |
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| Adjust front or rear derailleur | $8 |
| Replace derailleur | $15 |
| Replace cassette | $7 |
| Replace chain | $7 |
| Replace and adjust cable | $10 |
| Replace and adjust housing | $15 |
| Drivetrain cleaning | $15 |
| Align rear derailleur hanger | $15 |
| Replace rear derailleur hanger | $20 |
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Headset and Bottom Bracket |
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| Repack headset or bottom bracket | $20 |
| Replace headset or bottom bracket | $25 |
| Replace cartridge style bottom bracket | $20 |
| Removal of frozen headset or bottom bracket | $40 per hour |
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Wheels and Hubs |
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| Repack front or rear hub | $15 |
| Overhaul front or rear internal geared hub | $35 |
| Build front or rear wheel | $30 |
| True front or rear wheel | $15 |
| Replace tire or tube | $5 |
| Glue tubular | $15 |
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Handlebars and Fork |
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| Change handlebars or stem | $20 |
| Tape road bars | $5 |
| Fork installation | $25 |
| Headset installation | $15 |
| Fork and headset installation | $35 |
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Packaging |
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| Box bike for shipping | $35 |
| Build bike | $65 |
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Accessories |
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| Computer installation | $15 |
| Bar ends installation | $5 |
| Fenders installation | $15 |
| Rear rack installation | $10 |
| Car rack installation - rear mount | $5 |
| Car rack installation - roof mount | $35 |
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Suspension |
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| Overhaul suspension fork | $100+parts |
| Overhaul rear suspension pivots | $50+parts |
| Suspension returned to factory for service | labor and shiping |
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Bike Fittings |
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| Size Cycle fitting | $100 |
| Cleat fitting | $20 |
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*Labor rates do not include the price of parts |
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Therapeutic Massage & Bodywork Services by Kym Stine-Warnick, NCBMTB, CMT
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